Analyse factors that contribute to the well-being of individuals

Many factors contribute to the well-being of individuals and, as a care worker, it is important to be aware of them so that you can take a holistic approach to provide the best quality of life for your service users.

These factors include:

• Physical health – regular exercise, good nutrition, getting enough sleep
• Mental health –
• Social interaction – having a network of close factors, intimate relationships, sense of belonging
• Economic factors – having enough money
• Having a sense of purpose – e.g. career, community work
• Having a positive outlook on life
• Spiritual health – e.g. religion or belief